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Coca tea, also known as mate de coca, is a traditional Andean remedy used to alleviate symptoms of altitude sickness. Here's what you need to know about this herbal infusion and its use in the Andean region:
Coca Tea and Altitude Sickness
Coca tea is made from the leaves of the coca plant, which is native to South America. It has been used for centuries by indigenous Andean peoples for various purposes, including combating the effects of high altitude . Benefits and Traditional Use:
- Coca tea is believed to help relieve symptoms of altitude sickness, such as headaches, fatigue, and nausea .
- It's commonly recommended to travelers in the Andes to prevent altitude sickness, though its effectiveness has not been systematically studied .
- The tea is also used as a source of energy, as it can relieve hunger and thirst while providing a mild stimulant effect .
Composition and Effects:
- Coca leaves contain a small amount of cocaine alkaloid (between 0.25% and 0.77%) .
- A cup of coca tea prepared from one gram of coca leaves (typical tea bag contents) contains approximately 4.2 mg of organic coca alkaloid .
- The stimulant effect is mild, comparable to a strong cup of coffee or tea .
Legal Status and Availability:
- Coca tea is legal and widely available in several Andean countries, including Peru, Bolivia, Colombia, Ecuador, and Argentina .
- It's often served in hotels, restaurants, and cafes in high-altitude areas .
- However, it's illegal in many other countries, including the United States, unless decocainized .
Consumption Methods:
- The most common way to consume coca is as a tea, either from loose leaves or tea bags .
- Coca leaves can also be chewed, a practice still common among indigenous Andean people .
Effectiveness and Precautions
While coca tea is widely used and recommended in the Andean region, it's important to note:
- The effectiveness of coca tea in preventing or treating altitude sickness has not been scientifically proven .
- It should not be substituted for other proven preventative measures for altitude sickness .
- Consumption of coca tea can result in a positive drug test for cocaine .
Travelers to high-altitude destinations in South America should consult with a healthcare professional about appropriate measures to prevent and manage altitude sickness. While coca tea may be part of the local culture and tradition, it should be used with awareness of its limitations and potential legal implications.